Light Heavy Light follows Melissa JJ Moore as she uses dance as her outlet for emotional expression. Through her annual remount charity show, which goes by the same name, Light Heavy Light, she expresses grief compellingly, leaving the audience with a heartwarming message: Be kind to everyone because you do not know what they may be going through.
Unfortunately the movie Light Heavy Light is not yet available on Disney Plus.
| Directing | Karolina Lewy | Director |
| Production | Rowan Lindsay | Producer |
| Editing | Dylana Rudolph | Editor |
| Camera | Jonathan Guinto | Director of Photography |
| Sound | Griffin Hook | Music |
| Sound | Parker Zapp | Production Sound Mixer |
| Sound | Juan Carrillo | Supervising Sound Editor |
| Camera | Jasmine Newlove | First Assistant Camera |
| Camera | Alicia Foley | Second Assistant Camera |
| Camera | Sarah Ginn | Digital Imaging Technician |
| Directing | Sarah Ginn | Continuity |
| Lighting | Khairul Hafizh Said | Gaffer |
| Visual Effects | Dylan MacNeil | Visual Effects |
| Editing | Meng Lian | Assistant Editor |
| Editing | Mitchell Denison | Colorist |
| Camera | Marcelo Reis | BTS Photographer |
| Production | Bruna Reis | Production Assistant |
