Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.
Unfortunately the movie Paula Abdul Cardio Dance is not yet available on Disney Plus.
Production | Randy Rowen | Producer |
Directing | Steve Purcell | Director |