The Firm Basics - Abs, Buns & Thighs

The Firm Basics - Abs, Buns & Thighs (2014)

Total-body workout that emphasizes the lower body.

  • Genre:
  • Release Date: 2014-06-17
  • Runtime: 0h 45min
  • Director: Anna L. Benson

Trailer

Summary

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

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  • Stacey Millner-Collins

    as
Directing Anna L. Benson Director
Production Anna L. Benson Producer
Production Cynthia S. Benson Executive Producer
Writing Mark S. Henriksen Writer

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