Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.
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| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | It's Never What They Came in With | 2025-05-13 | 47 min |
| Season 1 | Episode 2 | The Ah-Ha Moment | 2025-05-13 | 44 min |
| Season 1 | Episode 3 | The Elephant in the Room | 2025-05-13 | 44 min |
| Season 1 | Episode 4 | How to Say No | 2025-05-13 | 45 min |
| Production | Ian Osprey | Producer |
| Production | Ruth Kelly | Executive Producer |
| Production | Lucy Morgan | Executive Producer |
| Directing | Nick Hardie | Director |
