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| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Linda Robson, Daniel Galmiche | 2017-09-02 | 115 min |
| Season 1 | Episode 2 | Gareth Malone, Brian Turner | 2017-09-09 | 115 min |
| Season 1 | Episode 3 | Martine McCutcheon, Paul Ainsworth | 2017-09-16 | 115 min |
| Season 1 | Episode 4 | Carol Kirkwood, Nathan Outlaw | 2017-09-23 | 115 min |
| Season 1 | Episode 5 | Belinda Carlisle, Michael Caines | 2017-09-30 | 115 min |
| Season 1 | Episode 6 | Camilla Dallerup, Paul Rankin | 2017-10-07 | 115 min |
| Season 1 | Episode 7 | Judy Murray, Jun Tanaka | 2017-10-14 | 115 min |
| Season 1 | Episode 8 | Gok Wan, Claude Bosi | 2017-10-21 | 115 min |
| Season 1 | Episode 9 | Amy Childs, Sat Bains | 2017-10-28 | 115 min |
| Season 1 | Episode 10 | Alison Steadman, Galton Blackiston | 2017-11-04 | 115 min |
| Season 1 | Episode 11 | Jack Savoretti, Daniel Galmiche | 2017-11-11 | 115 min |
| Season 1 | Episode 12 | Shane Richie, Tony Tobin, Kenny Atkinson | 2017-11-18 | 115 min |
| Season 1 | Episode 13 | Cheryl Baker, Jay Aston, Michael Caines | 2017-11-25 | 115 min |
| Season 1 | Episode 14 | Alexander Armstrong, Nick Nairn | 2017-12-02 | 115 min |
| Season 1 | Episode 15 | Harry Judd, Rachel Allen | 2017-12-09 | 115 min |
| Season 1 | Episode 16 | Adam Woodyatt, Paul Rankin | 2017-12-16 | 115 min |
| Season 1 | Episode 17 | Galton Blackiston, Amanda Lamb, Jonathan Phang | 2018-01-06 | 120 min |
| Season 1 | Episode 18 | Nigel Howarth, Jo Wood | 2018-01-13 | 115 min |
| Season 1 | Episode 19 | Chris Tarrant, Aggi Sverrisson | 2018-01-20 | 110 min |
| Season 1 | Episode 20 | Milton Jones, Jun Tanaka | 2018-01-27 | 115 min |
| Season 1 | Episode 21 | Kate Garraway, Lisa Allen | 2018-02-03 | 115 min |
| Season 1 | Episode 22 | Denise Van Outen, Brian Turner | 2018-02-10 | 115 min |
| Season 1 | Episode 23 | Michael Parkinson, Kenny Atkinson | 2018-02-17 | 115 min |
| Season 1 | Episode 24 | Gloria Hunniford, Francesco Mazzei | 2018-02-24 | 115 min |
| Season 1 | Episode 25 | Alan Titchmarsh, Claude Bosi | 2018-03-03 | 115 min |
| Season 1 | Episode 26 | Alex Beresford, Galton Blackiston | 2018-03-10 | 115 min |
| Season 1 | Episode 27 | Kim Wilde, Stephen Terry | 2018-03-17 | 115 min |
| Season 1 | Episode 28 | Sean Wilson, Tony Tobin | 2018-03-24 | 115 min |
| Season 1 | Episode 29 | Naughty Boy, Lenny Carr-Roberts | 2018-03-31 | 115 min |
| Season 1 | Episode 30 | Chris Ramsey, Kenny Atkinson | 2018-04-07 | 115 min |
| Season 1 | Episode 31 | Anton du Beke, Brian Turner | 2018-04-14 | 120 min |
| Season 1 | Episode 32 | Lemar, Daniel Galmiche | 2018-04-21 | 115 min |
| Season 1 | Episode 33 | Linda Barker, Jun Tanaka | 2018-04-28 | 115 min |
| Season 1 | Episode 34 | Shane Filan, Jose Pizarro | 2018-05-05 | 115 min |
| Season 1 | Episode 35 | Jennie Bond, Jonathan Phang ,Nick Nairn | 2018-05-12 | 115 min |
| Season 1 | Episode 36 | John Challis, Francesco Mazzei | 2018-05-26 | 115 min |
| Season 1 | Episode 37 | Iain Lee, Lisa Allen | 2018-06-02 | 115 min |
| Season 1 | Episode 38 | Gemma Atkinson, Galton Blackiston | 2018-06-09 | 115 min |
| Season 2 | Episode 1 | Ashley Banjo, Brian Turner, The Shires, Claire Smyth, Oz Clarke | 2018-09-01 | 130 min |
| Season 2 | Episode 2 | Dave Gorman, Tony Tobin | 2018-09-08 | 130 min |
| Season 2 | Episode 3 | Coleen Nolan, Galton Blackiston | 2018-09-15 | 130 min |
| Season 2 | Episode 4 | Jon Culshaw, Stephen Hendry, Daniel Galmiche | 2018-09-22 | 130 min |
| Season 2 | Episode 5 | Alison Hammond, Jun Tanaka and DNA | 2018-09-29 | 130 min |
| Season 2 | Episode 6 | Joanna Scanlan, Jose Pizarro | 2018-10-06 | 130 min |
| Season 2 | Episode 7 | Katie Melua, Galton Blackiston | 2018-10-13 | 130 min |
| Season 2 | Episode 8 | The Overtones, Francesco Mazzei | 2018-10-20 | 130 min |
| Season 2 | Episode 9 | Matt Richardson, Gareth Ward | 2018-10-27 | 130 min |
| Season 2 | Episode 10 | Iain Stirling, Lenny Carr-Roberts | 2018-11-03 | 130 min |
| Season 2 | Episode 11 | Andrea McLean, Daniel Galmiche | 2018-11-10 | 130 min |
| Season 2 | Episode 12 | Rebecca Ferguson, Claude Bosi | 2018-11-17 | 130 min |
| Season 2 | Episode 13 | Amanda Lamb, Nick Nairn | 2018-11-24 | 130 min |
| Season 2 | Episode 14 | Mark Williams, Galton Blackiston | 2019-01-05 | 130 min |
| Season 2 | Episode 15 | Sophie Ellis-Bextor, Daniel Clifford | 2019-01-12 | 130 min |
| Season 2 | Episode 16 | Jane Moore, Tom Kerridge, Ainsley Harriott | 2019-01-19 | 130 min |
| Season 2 | Episode 17 | DJ Huey Morgan, Gareth Ward | 2019-01-26 | 130 min |
| Season 2 | Episode 18 | Gabrielle, Francesco Mazzei. | 2019-02-02 | 130 min |
| Season 2 | Episode 19 | Nigel Havers, Tony Tobin | 2019-02-09 | 130 min |
| Season 2 | Episode 20 | Philip Glenister, Cyrus Todiwala | 2019-02-16 | 130 min |
| Season 2 | Episode 21 | Susie Blake, Lenny Carr-Roberts | 2019-02-23 | 130 min |
| Season 2 | Episode 22 | Rickie and Melvin, Brian Turner | 2019-03-02 | 130 min |
| Season 2 | Episode 23 | Gemma Atkinson, Stephen Terry | 2019-03-09 | 130 min |
| Season 2 | Episode 24 | Bonnie Tyler, Monica Galetti | 2019-03-16 | 130 min |
| Season 2 | Episode 25 | Jack Savoretti, Daniel Clifford | 2019-03-23 | 130 min |
| Season 2 | Episode 26 | Max George, Jun Tanaka | 2019-03-30 | 130 min |
| Season 2 | Episode 27 | Jenni Falconer, John Williams | 2019-04-06 | 130 min |
| Season 2 | Episode 28 | Michael Ball, Mark Jordan | 2019-04-13 | 130 min |
| Season 2 | Episode 29 | Bananarama, Tony Tobin | 2019-04-20 | 130 min |
| Season 2 | Episode 30 | Lee Mead, Paul Rankin, David Domoney | 2019-04-27 | 130 min |
| Season 2 | Episode 31 | Jodie Kidd, Galton Blackiston | 2019-05-04 | 130 min |
| Season 2 | Episode 32 | Al Murray, Gareth Ward, Lenny Carr-Roberts | 2019-05-11 | 130 min |
| Season 2 | Episode 33 | Brian Conley, Lisa Allen | 2019-05-18 | 130 min |
| Season 2 | Episode 34 | Georgia May Foote, Paul Ainsworth | 2019-05-25 | 130 min |
| Season 2 | Episode 35 | Lesley Joseph, Lisa Maxwell, Jun Tanaka | 2019-06-01 | 130 min |
| Season 2 | Episode 36 | Nadine Coyle, Francesco Mazzei | 2019-06-08 | 130 min |
| Season 2 | Episode 37 | Larry Lamb, Atul Kochhar | 2019-06-15 | 130 min |
| Season 2 | Episode 38 | Angellica Bell, Brian Turner | 2019-06-22 | 130 min |
| Season 2 | Episode 39 | Alistair Stewart, Lisa Allen | 2019-06-29 | 130 min |
| Season 2 | Episode 40 | Gaby Roslin, Alistair McGowan, Tom Kitchin | 2019-07-06 | 130 min |
| Season 2 | Episode 41 | Jane Seymour, Nick Nairn | 2019-07-13 | 130 min |
| Season 2 | Episode 42 | Lisa Stansfield, Ainsley Harriott | 2019-07-20 | 130 min |
| Season 2 | Episode 43 | Amanda Abbington, Galton Blackiston, Oz Clarke, Frances Tophill | 2019-07-27 | 130 min |
| Season 3 | Episode 1 | Rick Astley, Craig Revel Horwood, Atul Kochhar | 2019-11-09 | 130 min |
| Season 3 | Episode 2 | Chris Kamara, Merlin, Tony Tobin, Lesley Waters | 2019-11-16 | 130 min |
| Season 3 | Episode 3 | Dougie Poynter, Brian Turner, Nisha Katona | 2019-11-23 | 130 min |
| Season 3 | Episode 4 | Martin & Shirlie Kemp, Stephen Terry, Alysia Vasey | 2019-11-30 | 130 min |
| Season 3 | Episode 5 | Danny Mac, Nick Nairn, Dylan Watkins | 2019-12-07 | 130 min |
| Season 3 | Episode 6 | Johnny Vegas, Aled Jones, Paul Ainsworth, Nicola Lando | 2019-12-14 | 130 min |
| Season 3 | Episode 7 | Chris Evans, Joanna Page, Emma Weymouth, Galton Blackiston, Mark Tilling | 2019-12-21 | 130 min |
| Season 3 | Episode 8 | Greg Rutherford, Francesco Mazzei, John Williams, Merlin Griffiths | 2019-12-28 | 130 min |
| Season 3 | Episode 9 | Tony Hadley, Michael Caines, Frances Atkins, Melissa Morgan | 2020-01-04 | 130 min |
| Season 3 | Episode 10 | Kate Thornton, Lucy Alexander, Claude Bosi, Shaun Hill, Zac Frost | 2020-01-11 | 130 min |
| Season 3 | Episode 11 | Louise Redknapp, Jonathan Phang, Graham Garrett, Ewen Lacey | 2020-01-18 | 130 min |
| Season 3 | Episode 12 | Julia Bradbury, Jodie Kidd, Michel Roux Sr, Sat Bains, Rosie Dummer | 2020-01-25 | 130 min |
| Season 3 | Episode 13 | Marc Almond, Gareth Ward, Tessa Bramley, Philip Serrell | 2020-02-01 | 130 min |
| Season 3 | Episode 14 | Cherry Healey, James Close, Maria Guseva, Ryan & Liam Simpson-Trotman, Stefan Gates | 2020-02-08 | 130 min |
| Season 3 | Episode 15 | Arabella Weir, Lisa Goodwin-Allen, Mark Sergeant, David Domoney | 2020-02-15 | 130 min |
| Season 3 | Episode 16 | Konnie Huq, Galton Blackiston, Mark Jordan, Adrian Phillips, Ewan Lacey | 2020-02-22 | 130 min |
| Season 3 | Episode 17 | Greg Wise, Clare Smyth, Lenny Carr-Roberts, Ali Pope | 2020-02-29 | 130 min |
| Season 3 | Episode 18 | Ade Adepitan, Raymond Blanc, Tom Kerridge, Dr Hazel Wallace | 2020-03-07 | 130 min |
| Season 3 | Episode 19 | Jack Savoretti, Richard Bertinet, Nisha Katona, Calum Franklin | 2020-03-14 | 130 min |
| Season 3 | Episode 20 | Marti Pellow, Brian Turner, Cherish Finden, Dan the Fish Man | 2020-03-21 | 130 min |
| Season 3 | Episode 21 | Beverley Callard, Nick Nairn, Asma Khan, The Two Chubby Cubs | 2020-03-28 | 130 min |
| Season 3 | Episode 22 | Episode 22 | 2020-04-04 | 130 min |
| Season 3 | Episode 23 | Matthew Kelly, Nathan Outlaw, Paul Foster, Mark Tilling | 2020-04-11 | 130 min |
| Season 3 | Episode 24 | Highlights - 1 | 2020-04-18 | 130 min |
| Season 3 | Episode 25 | Highlights - 2 | 2020-04-25 | 135 min |
| Season 3 | Episode 26 | Highlights - 3 | 2020-05-02 | 130 min |
| Season 3 | Episode 27 | Highlights - 4 | 2020-05-09 | 130 min |
| Season 3 | Episode 28 | Highlights - 5 | 2020-05-16 | 130 min |
| Season 3 | Episode 29 | Highlights - 6 | 2020-05-23 | 125 min |
| Season 3 | Episode 30 | Highlights - 7 | 2020-05-30 | 130 min |
| Season 3 | Episode 31 | Roman Kemp & Vick Hope, Marcus Wareing, Jose Pizarro, Bettina Campolucci Bordi | 2020-06-06 | 130 min |
| Season 3 | Episode 32 | Billy Ocean, Stephen Terry, Daniel Clifford | 2020-06-13 | 130 min |
| Season 3 | Episode 33 | Mark King, Paul Rankin, Richard Corrigan, Dr. Annie Gray | 2020-06-20 | 130 min |
| Season 3 | Episode 34 | Suzi Perry, Marvin Humes, Daniel Clifford | 2020-09-05 | 130 min |
| Season 3 | Episode 35 | Beverley Knight, Roachford, Lenny Carr-Roberts, Lesley Waters | 2020-09-12 | 130 min |
| Season 3 | Episode 36 | Ray Quinn, Paul Ainsworth, Atul Kochhar, Dan The Fish Man | 2020-09-19 | 130 min |
| Season 3 | Episode 37 | Rob Rinder, Kuba Winkowski, Galton Blackiston | 2020-09-26 | 130 min |
| Season 3 | Episode 38 | Kirstie Gallacher, Thomasina Miers, Francesco Mazzei | 2020-10-03 | 130 min |
| Season 3 | Episode 39 | Richard Corrigan, Ben Miller, Mike Reid | 2020-10-10 | 130 min |
| Season 3 | Episode 40 | Russell Watson, Paul Foster, Matt Gillan, Romy Gill | 2020-10-17 | 130 min |
| Season 3 | Episode 41 | Katie Melua, Dipna Anand, Stephen Terry, Grace Dent | 2020-10-24 | 130 min |
| Season 3 | Episode 42 | Emily Atack, Dipna Anand, Mark Tilling | 2020-10-31 | 130 min |
| Season 3 | Episode 43 | Ross Kemp, Ruth Hansom, Tom Hunt | 2020-11-07 | 130 min |
| Season 3 | Episode 44 | Laura Hamilton, Tony Tobin, Romy Gill | 2020-11-14 | 130 min |
| Season 3 | Episode 45 | Natasha Hamilton, Paul Ainsworth, Liam Simpson-Trotman | 2020-11-21 | 130 min |
| Season 3 | Episode 46 | Sir Cliff Richard, Sat Bains, Richard Bertinet | 2020-11-28 | 130 min |
| Season 4 | Episode 1 | Anita Rani, Galton Blackiston, Dipna Anand | 2021-01-02 | 130 min |
| Season 4 | Episode 2 | Jenni Falconer, Atul Kochhar, Peter Lloyd | 2021-01-09 | 130 min |
| Season 4 | Episode 3 | Omid Djalili, Pip Lacey, James Tanner | 2021-01-16 | 130 min |
| Season 4 | Episode 4 | Mel Giedroyc, Jonathan Phang, Ravinder Bhogal | 2021-01-23 | 130 min |
| Season 4 | Episode 5 | Charley Boorman, Lenny Carr-Roberts, Ryan Simpson-Trotman, Liam Simpson-Trotman | 2021-01-30 | 130 min |
| Season 4 | Episode 6 | Charlotte Hawkins, Richard Bertinet, Richard Corrigan | 2021-02-06 | 130 min |
| Season 4 | Episode 7 | Anton Du Beke, Mark Tilling, John Hooker | 2021-02-13 | 130 min |
| Season 4 | Episode 8 | Amy Macdonald, Brian Turner, Paul Ainsworth | 2021-02-20 | 130 min |
| Season 4 | Episode 9 | Mollie King, Ravneet Gill, Tony Tobin | 2021-02-27 | 130 min |
| Season 4 | Episode 10 | Priyanka Chopra Jones, Claude Bosi, Stephen Terry | 2021-03-06 | 130 min |
| Season 4 | Episode 11 | Catherine Tyldesley, Atul Kochhar, Francesco Mazzei | 2021-03-13 | 130 min |
| Season 4 | Episode 12 | Dr. Ranj Singh, Sat Bains, Bettina Campolucci Bordi | 2021-03-20 | 130 min |
| Season 4 | Episode 13 | Ray Mears, Tommy Banks, Paul Ainsworth | 2021-03-27 | 130 min |
| Season 4 | Episode 14 | Harry Redknapp, Mark Tilling, Michael Caines, Sally Abe | 2021-04-03 | 130 min |
| Season 4 | Episode 15 | Marti Pellow, Gareth Ward, Dipna Arand | 2021-04-10 | 130 min |
| Season 4 | Episode 16 | Sally Lindsay, Asma Khan, Francesco Mazzel | 2021-04-17 | 130 min |
| Season 4 | Episode 17 | Kimberley Walsh, Elizabeth Haigh, Paul Ainsworth | 2021-04-24 | 130 min |
| Season 4 | Episode 18 | Jordan North, Vernon Kay, Brian Turner, Dipna Anand | 2021-05-01 | 130 min |
| Season 4 | Episode 19 | Johnny Vegas, Clare Smyth, John Williams | 2021-05-08 | 130 min |
| Season 4 | Episode 20 | Brenda Edwards, Mark Birchall, John Hooker | 2021-05-15 | 130 min |
| Season 4 | Episode 21 | Simon Gregson, Lisa Goodwin-Allen, Paul Foster | 2021-05-22 | 130 min |
| Season 4 | Episode 22 | Sharleen Spiteri, David Coulthard, Gareth Ward, Galton Blackiston | 2021-05-29 | 130 min |
| Season 4 | Episode 23 | Ed Byrne, Tom Kerridge, Angela Hartnett, Daniel Clifford | 2021-06-05 | 130 min |
| Season 4 | Episode 24 | Ore Oduba, Romy Gill, Lenny Carr-Roberts | 2021-09-04 | 130 min |
| Season 4 | Episode 25 | Faye Tozer, Sally Abe, Liam Simpson-Trotman. | 2021-09-11 | 130 min |
| Season 4 | Episode 26 | Nina Wadia, Richard Bertinet, Yasmin Khan | 2021-09-18 | 130 min |
| Season 4 | Episode 27 | Fleur East, Atul Kochhar, James Tanner | 2021-09-25 | 130 min |
| Season 4 | Episode 28 | Dr Hilary Jones, Lisa Goodwin Allen, Elizabeth Haigh, Gareth Ward | 2021-10-02 | 130 min |
| Season 4 | Episode 29 | Natalie Imbruglia, Dipna Anand, Davinder Anand, Raymond Blanc | 2021-10-09 | 130 min |
| Season 4 | Episode 30 | Lorraine Kelly, Rosie Smith, Paul Rankin, Kenny Atkinson | 2021-10-16 | 130 min |
| Season 4 | Episode 31 | Danny O'Donoghue, Stephen Terry, Asma Khan, Alysia Vasey | 2021-10-23 | 130 min |
| Season 4 | Episode 32 | James Arthur, Michael Caines, Maria Close | 2021-10-30 | 130 min |
| Season 4 | Episode 33 | Ward Thomas, Tom Hunt, Ravinder Bhogal | 2021-11-06 | 130 min |
| Season 4 | Episode 34 | Sam Womack, Paul Ainsworth, Jose Pizarro, Alysia Vasey | 2021-11-13 | 130 min |
| Season 4 | Episode 35 | Amanda Owen, Francesco Mazzi, Ronnie Murray, John Lister | 2021-11-20 | 130 min |
| Season 4 | Episode 36 | Jay Rayner, Atul Kochnar, Pip Lacey, Gregorie Marshall | 2021-11-27 | 130 min |
| Season 5 | Episode 1 | Fay Ripley, Richard Corrigan and Gareth Ward | 2022-01-01 | 130 min |
| Season 5 | Episode 2 | Johanna Konta, Lesley Waters, Andres Alemany | 2022-01-08 | 130 min |
| Season 5 | Episode 3 | Kimberley Wyatt, Paul Rankin, Matt Gillan, Alysia Vasey | 2022-01-15 | 130 min |
| Season 5 | Episode 4 | Karen Gibson, Les Dennis, Sherrie Hewson, Dipna Anand, James Cochran | 2022-01-22 | 130 min |
| Season 5 | Episode 5 | Francis Rossi, John Hooker, Ravneet Gill | 2022-01-29 | 130 min |
| Season 5 | Episode 6 | Brian Turner, Emily and Amy Chung, Dom Jolly | 2022-02-05 | 130 min |
| Season 5 | Episode 7 | Kate Humble, Tommy Banks, Tony Tobin | 2022-02-12 | 130 min |
| Season 5 | Episode 8 | Amrita Acharia, Paul Foster, Jane Dunn, Richard Jones | 2022-02-19 | 130 min |
| Season 5 | Episode 9 | Katie Piper, Lenny Carr-Roberts | 2022-02-26 | 130 min |
| Season 5 | Episode 10 | Carly Paoli, Ruth Hanson, Cyrus Todiwala | 2022-03-05 | 130 min |
| Season 5 | Episode 11 | Alison Steadman, Paul Ainsworth, Romy Gill | 2022-03-12 | 130 min |
| Season 5 | Episode 12 | Joe Wicks, The Shires | 2022-03-19 | 130 min |
| Season 5 | Episode 13 | Denise van Outen, Nick Nairn, Francesco Mazzei | 2022-03-26 | 130 min |
| Season 5 | Episode 14 | James Haskell, Mike Reid, Lisa Goodwin-Allen, Richard Bertinet | 2022-04-02 | 130 min |
| Season 5 | Episode 15 | Grace Dent, Dipna Anand, Jonny Lake | 2022-04-09 | 130 min |
| Season 5 | Episode 16 | Paul Young, Rosemary Shrager, Richard Corrigan, Mark Tilling | 2022-04-16 | 130 min |
| Season 5 | Episode 17 | Mike Bushell, Levi Roots, Atul Kochhar | 2022-04-23 | 130 min |
| Season 5 | Episode 18 | Jane McDonald, Cyrus Todiwala, Claude Bosi | 2022-04-30 | 130 min |
| Season 5 | Episode 19 | Ruth Langsford, Peter Wright, Simon Hulstone | 2022-05-07 | 130 min |
| Season 5 | Episode 20 | Naughty Boy, Jason Plato, Asma Khan, Jude Kereama, Daniel Galmiche | 2022-05-14 | 130 min |
| Season 5 | Episode 21 | Boyzlife, Stephen Terry, Matt Gillan | 2022-05-21 | 130 min |
| Season 5 | Episode 22 | David Gandy, Johnny Vegas, Clare Smyth, Daniel Clifford, Sat Bains | 2022-05-28 | 130 min |
| Season 5 | Episode 23 | Matt Goss, David Gower, Galton Blackiston, Mark Birchall, Alysia Vasey | 2022-06-04 | 130 min |
| Season 5 | Episode 24 | Kim Wilde, Galton Blackiston, James Tanner, Alysia Vasey | 2022-09-03 | 130 min |
| Season 5 | Episode 25 | Example, Paul Rankin, Romy Gill | 2022-09-24 | 130 min |
| Season 5 | Episode 26 | Ben Miller, Jill Douglas, Stephen Terry, Ryan & Liam Simpson-Trotman | 2022-10-01 | 130 min |
| Season 5 | Episode 27 | Olivia Bromley, Francesco Mazzei, Levi Roots, Michael Caines | 2022-10-08 | 130 min |
| Season 5 | Episode 28 | Joe Sugg, Cyrus Todiwala, Daniel Clifford | 2022-10-15 | 125 min |
| Season 5 | Episode 29 | Ranvir Singh, John Hooker, Richard Bertinet, Alysia Vasey | 2022-10-22 | 130 min |
| Season 5 | Episode 30 | Dave Gorman, Dipna Anand, Jose Pizarro | 2022-10-29 | 135 min |
| Season 5 | Episode 31 | Matt Willis, Atul Kochhar, Paul Ainsworth | 2022-11-05 | 130 min |
| Season 5 | Episode 32 | Laurence Llewellyn-Bowen, Mike Reid, Sally Abe, Daniel Galmiche | 2022-11-12 | 130 min |
| Season 5 | Episode 33 | Adam Woodyatt, Tom Kerridge, Nokx Majozi, Alysia Vasey | 2022-11-19 | 130 min |
| Season 5 | Episode 34 | Marti Pellow, Cyrus Todiwala, David Everitt-Matthias, Merlin Griffiths | 2022-11-26 | 130 min |
| Season 5 | Episode 35 | Heather Small, Tim Peake, Dipna Anand, John Williams, Merlin Griffiths | 2022-12-31 | 130 min |
| Season 6 | Episode 1 | Dan Walker, Mark Birchall, Jude Kereama | 2023-01-07 | 130 min |
| Season 6 | Episode 2 | Jason Fox, Paul Ainsworth, Kenny Atkinson, Brian Turner | 2023-01-14 | 130 min |
| Season 6 | Episode 3 | Laura Tobin, Pip Lacey, Ronnie Murray | 2023-01-21 | 130 min |
| Season 6 | Episode 4 | Susie Dent, Tommy Banks, Romy Gill, Chantelle Nicholson | 2023-01-28 | 130 min |
| Season 6 | Episode 5 | Graeme Hall, Nick Nairn, Asma Khan, Simon Hulstone | 2023-02-04 | 130 min |
| Season 6 | Episode 6 | JB Gill, Mark Hix, Tony Tobin, Alysia Vasey | 2023-02-11 | 130 min |
| Season 6 | Episode 7 | Alfie Boe, Sally Abe, Sat Bains | 2023-02-18 | 130 min |
| Season 6 | Episode 8 | Scarlette Douglas, Niall Keating, Lesley Waters, Merlin Griffiths | 2023-02-25 | 130 min |
| Season 6 | Episode 9 | Martin Roberts, Scott Quinnell, Sabrina Gidda, Daniel Galmiche | 2023-03-04 | 130 min |
| Season 6 | Episode 10 | Ward Thomas, Paul Rankin, Frances Atkins, Dom Van Marsh | 2023-03-11 | 130 min |
| Season 6 | Episode 11 | Laura Main, Claire Goose, Brett Graham, Yottam Ottolenghi, Noor Murad | 2023-03-18 | 130 min |
| Season 6 | Episode 12 | Adam Frost, Stephen Terry, Richard Bertinet | 2023-03-25 | 130 min |
| Season 6 | Episode 13 | Paul Potts, Jose Pizarro, Santiago Lastra | 2023-04-01 | 130 min |
| Season 6 | Episode 14 | Gloria Hunniford, Pip Lacey, Nieves Barragan, Mark Tilling | 2023-04-08 | 130 min |
| Season 6 | Episode 15 | Freya Ridings, Dipna Anand, Tony Tobin | 2023-04-15 | 130 min |
| Season 6 | Episode 16 | Ben Fogle, Phil Howard, Jonathan Phang, Dom Van Marsh | 2023-04-22 | 130 min |
| Season 6 | Episode 17 | Debra Stephenson, James Tanner, Hrishikesh Desai, Alysia Vasey | 2023-04-29 | 130 min |
| Season 6 | Episode 18 | Adam Garcia, Lisa Goodwin-Allen, Tony Singh, James Knappett | 2023-05-13 | 130 min |
| Season 6 | Episode 19 | Charlene White, Claude Bosi, Chantelle Nicholson, Nick Nairn | 2023-05-20 | 130 min |
| Season 6 | Episode 38 | Mick Hucknall, Wolfgang Puck, Francesco Mazzei | 2023-05-27 | 130 min |
| Season 6 | Episode 39 | Kimberley Walsh, Galton Blackiston, Brian Turner, Lenny Carr-Roberts | 2023-06-03 | 130 min |
| Season 6 | Episode 40 | Sanjeev Bhaskar, Paul Ainsworth, Tommy Banks, John Hooker | 2023-06-10 | 130 min |
| Season 6 | Episode 41 | Louise Redknapp, Levi Roots, Monica Galetti, Merlin Griffiths | 2023-06-17 | 130 min |
| Season 7 | Episode 1 | Ben Miller, Levi Roots. Paul Foster | 2023-09-09 | 130 min |
| Season 7 | Episode 2 | Phil Vickery, Tom Kerridge, Atul Kochhar | 2023-09-16 | 130 min |
| Season 7 | Episode 3 | Carly Paoli, Paul Rankin, Lesley Waters | 2023-09-23 | 130 min |
| Season 7 | Episode 4 | Simon Reeve, Dipna Anand, Daniel Galmiche | 2023-09-30 | 130 min |
| Season 7 | Episode 5 | Denise Van Outen, Duncan James, Vinette Robinson | 2023-10-07 | 130 min |
| Season 7 | Episode 6 | Kelvin Fletcher, Paul Ainsworth, Matt Gillan, Francesco Mazzei | 2023-10-14 | 130 min |
| Season 7 | Episode 7 | Peter Andre, Monica Galetti, Ryan and Liam Simpson-Trotman | 2023-10-21 | 130 min |
| Season 7 | Episode 8 | Alfie Boe, Galton Blackiston, Romy Gill | 2023-10-28 | 130 min |
| Season 7 | Episode 9 | Kaye Adams, Daniel Clifford, Asma Khan | 2023-11-04 | 130 min |
| Season 7 | Episode 10 | Beverley Knight, Jose Pizarro, James Tanner, Dipna Anand | 2023-11-11 | 130 min |
| Season 7 | Episode 11 | Anton Du Beke, Cyrus Todiwala, Nick Nairn | 2023-11-18 | 130 min |
| Season 7 | Episode 12 | Carol Vorderman, Joss Stone, Judy Joo, Ronnie Murray | 2023-11-25 | 130 min |
| Season 7 | Episode 13 | Aled Jones, Sally Abe, Levi Roots | 2023-12-02 | 130 min |
| Season 7 | Episode 14 | Paloma Faith, Alysia Vasey, Mike Reid, John Hooker | 2023-12-09 | 130 min |
| Season 7 | Episode 15 | Cliff Richard, Judi Love, Richard Bertinet, Lisa Goodwin-Allen, Sat Bains | 2023-12-16 | 130 min |
| Season 7 | Episode 16 | Shirley Ballas, Gareth Ward, Richard Corrigan, Brian Turner | 2023-12-23 | 130 min |
| Season 7 | Episode 17 | Hannah Waddingham, Denise Van Outen, Alexis Ffrench | 2023-12-25 | 130 min |
| Season 7 | Episode 18 | Julie Hesmondhalgh, Jermaine Jenas, John Williams, Clare Smyth, Tommy Banks | 2023-12-30 | 130 min |
| Season 7 | Episode 19 | Rev Richard Coles, Chantelle Nicholson, Lenny Carr-Roberts | 2024-01-06 | 130 min |
| Season 7 | Episode 20 | Greg Rutherford, Lesley Waters, Jonathan Phang | 2024-01-13 | 130 min |
| Season 7 | Episode 21 | Sally Lindsay, Michael Caines, Tony Singh | 2024-01-20 | 130 min |
| Season 7 | Episode 22 | Lisa Snowdon, Claude Bosi, Jonny Lake | 2024-01-27 | 130 min |
| Season 7 | Episode 23 | Dom Joly, Karun Chandhok, Atul Kochhar, Sabrina Gidda | 2024-02-03 | 130 min |
| Season 7 | Episode 24 | Jane McDonald, Mark Tilling, Paul Foster, Tony Tobin | 2024-02-10 | 130 min |
| Season 7 | Episode 25 | Tony Hadley, Judy Joo, Alysia Vasey, Ryan and Liam Simpson-Trotman | 2024-02-17 | 130 min |
| Season 7 | Episode 26 | Lorraine Kelly, Marti Pellow, Dipna Anand, Andres Alemany | 2024-02-24 | 130 min |
| Season 7 | Episode 27 | Chris Robshaw, Camilla Kerslake, Ed Chamberlin, Jose Pizarro | 2024-03-02 | 130 min |
| Season 7 | Episode 28 | Gaby Roslin, James Tanner, Sally Abe, Gabriella Cugno | 2024-03-09 | 130 min |
| Season 7 | Episode 29 | Suggs, Daniel Galmiche, Alysia Vasey, Cyrus Todiwala | 2024-03-16 | 130 min |
| Season 7 | Episode 30 | David Baddiel, Emily Scott, Romy Gill, Merlin Griffiths | 2024-03-23 | 130 min |
| Season 7 | Episode 31 | Michaela Strachan, Jason Atherton, Mike Reid, Meliz Berg | 2024-03-30 | 130 min |
| Season 7 | Episode 32 | Matt Baker, Nicola Baker, Daniel Clifford, Raymond Blanc | 2024-04-06 | 130 min |
| Season 7 | Episode 33 | Sir Bryn Terfel, Adam Richman, Galton Blackiston, Simon Hulstone | 2024-04-13 | 130 min |
| Season 7 | Episode 34 | Joe Pasquale, Ronnie Murray, Jude Kereama | 2024-04-20 | 130 min |
