The Firm Basics - Fat Burning

The Firm Basics - Fat Burning

Fun, low-impact aerobic combinations for beginners.

  • Genre:
  • Runtime: 0h 45min
  • Director: Anna L. Benson

Trailer

Summary

Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.

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  • Jennifer Carman

    as

  • Stacey Millner-Collins

    as
Directing Anna L. Benson Director
Production Anna L. Benson Producer
Production Cynthia S. Benson Executive Producer
Writing Mark S. Henriksen Writer

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