The Firm - Time Crunch

The Firm - Time Crunch (2012)


  • Genre:
  • Release Date: 2012-08-06
  • Runtime: 0h 45min
  • Production Company: Meridian Films

Trailer

Summary

Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.

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  • Susan Harris

    as Master Instructor

  • Kai Sorkemekun

    as

  • Jennifer Barra

    as

  • Kim Bartlett

    as

  • Helen Fisher

    as

  • Mary Givens

    as

  • Maryellen Hogan

    as

  • James Johnson

    as

  • Anna Lee

    as

  • Karen Magill

    as

  • Toni Manos

    as

  • Janice McGuirt

    as

  • David McLaurin

    as

  • Cliff O'Neal

    as

  • Leora Patterson

    as
Production Anna L. Benson Producer
Production Cynthia S. Benson Executive Producer
Production Barbara Mooneyhan Associate Producer
Writing Mark S. Henriksen Writer

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